Ways to Wellbeing: Gua Sha and Face Yoga for Beginners
Course details
Course code
Q00015409Course date
Number of classes
7 sessionsTutor
Lisa RichardsFee range
How you'll learn
Venue
Rowland Hill Children's Centre (London)315 White Hart Lane
Tottenham
London
N17 7LT
Qualification name & awarding organisation
Level of study
Availability
Course overview
Course description
On this Gua Sha and Face Yoga for Beginners course, basic gua sha and face yoga knowledge and skills will be developed.
This course is based on an online face-to-face teaching in a warm, and relaxing group setting.
Core learning outcomes:
1. Identify what Gua Sha and Face Yoga is?
2. Analize various techniques to combat stress with body qua sha
3. Apply various techniques on the face with using Gua Sha massage.
4. Discuss which facial and essential oils are best for massage and pain relief.
5. Evaluate various techniques to relieve pain and stress.
In addition to the course content; citizenship, employability and digital skills will also be embedded in the programme.
Assessment of learning will be done regularly throughout the course.
Information, advice and guidance will also be given to enable further course/professional progression.
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We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
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All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.
