Holistic Therapy: An introduction to Reflexology

Reflexology is an amazing treatment where the whole body in mapped on both the hands and the feet. This treatment treats to the nervous system and influences whole body. Used by hundreds of people world-wide as part of their daily routine.

With a wide range of holistic methods available to us today, I can honestly say that this is one of the most effective and accessible. Join us in the relaxed and informative session designed to support your personal health and wellbeing.

We will cover:

Soft maths skills - divisions

Brief history of reflexology

Divisions of the hands and feet

Mapping the key areas of the twelve body systems

Safe working practice

Warm up techniques

Thumb and finger walking techniques

Mediums to use for treatment

So, grab a towel, a comfortable chair, some oil and give yourself some time to learn how you can help yourself and others by learning reflexology.

This course will include verbal case studies, discussion, a workbook will be provided on the first session. If you can print this off in readiness for the second session and use as part of your learning journey this will help you recall and retain information. You do not need any prior knowledge of this subject to join.