Care 2: Make a Slow Cooked Meal in One Pot

Short of time and wanting to eat well? Cook along with me to make a healthy complete meal in the slow cooker using budget friendly, seasonal ingredients. Your meal will be ready to eat about 4 hours later in the day (or 8 hours on a low setting), and a vegetarian option will be available in the recipe, together with other dietary alternatives. You are welcome to ask about any nutrition queries you may have. I will upload the recipe onto Canvas before the session. The recipe will be a new one for me, so you will cook something different even if you have attended a course with me in the past. Questions are welcome throughout the session and all questions are welcome. Chatting during the session is encouraged, this is a social time with the bonus of a lovely meal to eat later in the day. This is an opportunity to meet others and expand your use of your slow cooker.