Music and Art: Sound and Vision

Welcome to our transformative programme exploring the profound healing properties of sound! Discover the incredible impact sound and music can have on mental health and wellbeing as you embark on a journey of self-discovery and exploration.

In our comprehensive course, you'll delve into the art of meditation and mindfulness, learning how sound influences our inner state whether we're amidst the hustle and bustle of everyday life or immersed in the tranquility of nature. Join us on group walks to picturesque locations such as Grove Park, the Grand Pier, and the beach, where you'll experience first-hand the emotive power of different sounds in varying environments.

As the programme progresses, unlock your creativity in practical art sessions inspired by the ways artists incorporate sound into their work. From vibrant brushstrokes to intricate compositions, you'll learn to express your unique responses to sound and music through your own artwork.

Whether you're seeking to enhance your mental wellbeing, explore your creative side, or simply immerse yourself in the wonders of sound, our programme offers a supportive and enriching experience. Join us on this journey to harness the healing potential of sound and music for a more balanced and fulfilling life.