Other life skills classes

Resilience is a set of skills which can be learnt and strengthened. This course enables you to practise and embed key skills, techniques, and habits that will help you meet life challenges and navigate transitions more smoothly. These include strategies to improve wellbeing, manage difficult feelings, and engage with others in a positive way. It is activity-based and interactive, with opportunities for discussion in small groups and the chance to discuss your experience of trying out techniques in your life.

This course introduces learners to the key roles, responsibilities, and expectations of those working and supporting in Early Years, and is an ideal starting point for anyone considering this career path. WEA also offers a range of courses from short courses to a free Level 2 qualification, and learners can explore work in childcare and discover the range of roles available in a childcare setting.

Preparing for Level 2 Food Hygiene course covers essential topics to prepare learners for Level 2 certification. Learners cover food safety practices, hygiene regulations, and how to prevent contamination. The tutor guides learners through proper food handling, storage, and cleaning techniques. By the end of the course, learners will have a solid understanding of food safety principles and be ready to take their knowledge to the next level — ensuring safe and hygienic food practices in any setting.

This course is funded by the South Yorkshire Combined Authority and only available to residents living within the South Yorkshire Combined Authority area. Would you like to feel more confident in conversations, meetings, or speaking in public? If you struggle to find your voice or get your point across, this communication skills course can help you feel more comfortable in conversation. Improving your communication skills can go a long way towards boosting your confidence in these situations. Learn effective tools and techniques to improve your communication skills. Whether you want to feel more comfortable meeting new people, holding union meetings or participating in community discussions, these confidence-building exercises can help you.

This is a practical, down-to-earth 2-hour course where learners can explore how to bring mindfulness into everyday life. A range of techniques are added to your toolbox of life skills, working with various mindfulness meditations and basic mindfulness movements that can be practised at home. Mindfulness embraces dealing with both the joys and the challenges that we all have to face. Over the session, participants explore simple, practical techniques to reduce stress, improve focus, and enhance emotional resilience through guided exercises and gentle discussion, creating a supportive space to build awareness and self-care habits.

This micro course is designed for community learners who want to improve their job application success by learning how to tailor their CVs for different roles. In today’s competitive job market, it’s essential to highlight the skills and experience most relevant to each job you apply for, and this course will provide the practical skills to do just that. Throughout the session, learners will explore the key components of a CV, including personal statements, work experience, skills, and qualifications. The course will teach learners how to adapt each section of their CV to match the job description, ensuring they present themselves as the ideal candidate. Learners will also learn about using keywords from job adverts to pass through applicant tracking systems (ATS) and how to format their CVs to make a lasting impression. By the end of the course, learners will be equipped with the knowledge and tools to customise their CVs confidently for each job application, improving their chances of securing interviews. This course is ideal for anyone looking to enhance their job application strategy and stand out to potential employers.

This welcoming course introduces the art of Mehndi while creating a relaxed space for conversation, connection and wellbeing. You will learn simple, traditional and contemporary Mehndi designs, explore patterns step‑by‑step, and practise techniques in a supportive group environment. Alongside the creative activity, you’ll take part in friendly discussions that encourage confidence, mindfulness and community. No prior experience is needed — just curiosity and a willingness to try something new. By the end of the course, you’ll have developed your Mehndi skills, met new people, and discovered how creative expression can support calm, focus and personal wellbeing.

This follow-on course is designed for learners who have completed Part 1 or already have a basic understanding of lymphatic drainage techniques. It offers the opportunity to build on your knowledge, deepen your practice, and further explore simple, effective ways to support your wellbeing. In a friendly and relaxed environment, you will learn additional techniques to gently stimulate the lymphatic system, helping to reduce tension, support circulation, and promote a sense of calm in both body and mind. The course will focus on developing your confidence in using these techniques independently as part of your daily routine.

This course is funded by the Liverpool City Region Combined Authority and is only available to residents living within the Liverpool City Region Combined Authority area. Develop skills to help you read, write, and communicate in English with confidence. Improved language skills open doors to work and study opportunities and help you learn key skills for employment. Level 1 functional skills courses are not like learning English at school. They’re created by adults for adults, and aim to teach you practical English skills through real-life situations. Strengthen your writing skills and learn reading techniques to help you tackle everyday situations at work or while studying. This adult English course helps you develop your language skills through real-life situations. Functional Skills level 1 is a government-funded accredited English course for adults. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Confidence to Career is a four‑week programme designed to help learners build self-belief while developing essential employability skills. Through weekly two‑hour sessions, learners will explore personal strengths, overcome barriers, and develop positive communication techniques that enhance confidence in real-life situations. Alongside this, the course introduces practical tools for job searching, CV writing, interview skills, and workplace expectations. Interactive activities, group discussions, and reflective tasks ensure learners feel supported as they grow. By the end of the programme, learners will feel more empowered, more prepared, and more confident in taking their next steps towards employment success.