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Care 2 Seated yoga

This course is for Carers, Former Carers, and the Cared for. Take some time for yourself, did you know yoga can help you get stronger and more flexible, no matter your age or abilities? There are yoga courses for all levels and needs. Even if you can’t take part in a standing class, this beginner’s yoga course can help you gain mobility without taking a toll on your joints. Seated yoga is perfect for you if you have difficulty following a regular yoga lesson. Whether you have mobility issues or chronic fatigue, this yoga course can help you reduce stiffness in your joints and learn to relax. Enjoy the practice of yoga from a chair.
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Course Information

Dates:
Thu 05/06/2025 -
Thu 05/06/2025
Times:
9:00am - 10:30am
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00021698
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Fitness and Exercise: Cycling Confidence

Build your confidence on a bike with our Fitness and Exercise: Cycling Confidence course. Learn essential cycling skills, from basic bike handling to navigating traffic safely. Ideal for new cyclists and those looking to improve their cycling abilities.
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Course Information

Dates:
Thu 05/06/2025 -
Thu 17/07/2025
Times:
1:15pm - 3:30pm
Duration:
7 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017813
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £66.15

Personal Development: Bike Maintenance

Learn how to keep your bike in top condition with our Personal Development: Bike Maintenance course. Discover essential maintenance skills, from fixing a flat tire to tuning gears. Ideal for cyclists of all levels looking to take better care of their bikes.
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Course Information

Dates:
Thu 05/06/2025 -
Thu 17/07/2025
Times:
9:30am - 1:00pm
Duration:
7 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017819
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £102.90

Fitness and Exercise: Zumba (seated)

Zumba from a chair allows this fun and energetic work out to be accessed by everyone. Perfect for people who may have limited mobility or chronic disease such as long Covid, knee and back problems. Also excellent for people who find it challenging to attend a fully standing Zumba class. We may use tin cans to ensure we have a load bearing element to the class. In general, Zumba can help manage stress, symptoms of depression, and relieves anxiety and release the feel-good hormones into the blood steam. It can also boost your mood and aid your quality of sleep. Zumba helps strengthen and lengthen muscles, works you heart and lungs as well as being a bit of fun. There is always a warmup and cool down element of any class, mediation will end this fun and friendly home work-out.
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Course Information

Dates:
Thu 05/06/2025 -
Thu 10/07/2025
Times:
3:00pm - 4:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00022255
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

WEA Membership

WEA membership is changing: more information is coming soon!

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Membership Information

Duration:
12 months
Fee:
£15

Essential Digital Skills: Digital Skills for Everyday Living

Master advanced digital skills with our Digital Skills for Everyday Living course. Learn to navigate and utilise digital tools and platforms effectively for personal and professional purposes. Ideal for individuals seeking to enhance their digital literacy and competence.
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Course Information

Dates:
Thu 05/06/2025 -
Fri 04/07/2025
Times:
12:30pm - 2:30pm
Duration:
10 sessions
Location:
WEA East Midlands Regional Office (Notti
39 Mapperley Road
Nottingham
NG3 5AQ
Tutor:
Richard Jones
Course code:
Q00016382
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Get ready for entry 2 reading

Learners from the GRF E2 S&L course will be progressed to GRF E2 reading course.
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Course Information

Dates:
Thu 05/06/2025 -
Fri 25/07/2025
Times:
12:00pm - 3:00pm
Duration:
16 sessions
Location:
Deeplish Community Centre (ROCHDALE)
Hare Street
Deeplish
ROCHDALE
OL11 1JT
Tutor:
Shahnaz Ahmed
Course code:
Q00021981
How you'll learn:
In venue
Availability:
0 places remaining
Status:
Waiting list (Waiting list)
Fee range
Free to £226.80

Schools, Parenting and Child Development: Introduction to L2 Award in Support Work in Schools

This "Introduction to the Early Years Practitioner" course is designed for beginners seeking foundational knowledge in early childhood education and care. You will learn essential safeguarding procedures to ensure the safety and well-being of children in Early Years settings. The course covers the development of babies and young children from birth to 7 years, with a focus on the crucial 0-5 years. Key topics include health and safety, safeguarding, special educational needs, and the promotion of play. A separate digital session is also arranged to get familiar with our Virtual Learning Platform, Canvas. Upon successful completion, you can progress to a Level 2 Qualification in Early Years Practitioner with WEA.
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Course Information

Dates:
Thu 05/06/2025 -
Thu 26/06/2025
Times:
9:30am - 12:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Bimbola Olawanle
Course code:
Q00022477
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Craft: Jewellery making for Well being

This creative and eco-friendly course explores upcycling jewellery as a mindful and relaxing activity that promotes well-being. Learners will learn how to repurpose old or broken jewellery into unique, handcrafted pieces while experiencing the therapeutic benefits of hands-on creativity. The course encourages sustainability, self-expression, and stress relief through jewellery-making techniques. Suitable for beginners and those with crafting experience, this course is perfect for anyone looking to unwind, learn new skills, and create beautiful, meaningful accessories.
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Course Information

Dates:
Thu 05/06/2025 -
Thu 31/07/2025
Times:
10:00am - 12:00pm
Duration:
9 sessions
Location:
Briardale house (Blyth)
Briardale Road
Blyth
NE24 5AN
Tutor:
Fiona White
Course code:
Q00022180
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

ESOL Skills in Action

The ESOL Skills in Action course is an exciting additional course which engages learners for an addition session. The course is designed to give them the opportunity to build their confidence using their newly learned ESOL skills, by letting them put them into practice in a safe environment. It focuses on giving the learners the opportunity to use their speaking and listening skills to engage with the tutor and their classmates, celebrate their own achievements in completing their previous course and stretch themselves to engage in a class activity. The course should help to build the learner’s confidence so that they feel comfortable enough to use these new ESOL skills in their day to day lives.
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Course Information

Dates:
Fri 06/06/2025 -
Fri 06/06/2025
Times:
9:30am - 12:00pm
Duration:
1 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00021767
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
£10.50

Healthy Living: Mindful Relaxation to support mental well-being

Do you want to better manage stress and enhance your overall well-being? This course focuses on mindful relaxation practices to support stress management. Stress can cause physical and mental tension, but through mindful relaxation, you can learn to ease this tension and find calm. We will focus on body awareness, breathwork, and mindful movements to reduce stress. Each session will conclude with a guided relaxation practice designed to support stress relief. Everyone can benefit from these practices to manage stress more effectively and improve quality of life.
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Course Information

Dates:
Fri 06/06/2025 -
Fri 11/07/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018259
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30