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Care 2: Try Seated Yoga

Would you like to keep fitter and become more flexible in the comfort of your own home? Join me in this relaxed and friendly seated yoga class that combines Pilates and yoga together, designed for all skill levels, ages and abilities. The benefits of this class include relief from back pain, reduction in stress and improved sleeping patterns. Did you know that regular yoga practice can support healing even if you are recovering from an illness?

Course Information

Dates:
Wed 19/06/2024 -
Wed 19/06/2024
Times:
11:30am - 1:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00014613
How you'll learn:
Online
Availability:
9 places remaining
Status:
Available

Care 2: Try Relaxation for Health and Wellbeing

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. If you would like to learn relaxation techniques to help you relieve stress or would like to develop your relaxation practice, this course may be ideal for you. This is a practice - based course. The course will help you to gain comfort in your body through body awareness practices. You will also learn simple, calming breathing techniques. This course will introduce you to gentle, mindful movement to ease tension. All sessions will end with a guided Yoga Nidra practice and soothing visualisation that encourages deep rest of mind and body and promotes restful sleep.

Course Information

Dates:
Wed 19/06/2024 -
Wed 10/07/2024
Times:
1:00pm - 2:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00015011
How you'll learn:
Online
Availability:
3 places remaining
Status:
Available
Fee:
Free

Care 2 Visit Motecute House, Somerset

A course for carers, former carers and the cared for. Join me to find out about Montecute House in Somerset. Together, we will virtually explore this historic building and the fascinating story behind it. This course is ideal for those who want to spend time learning something new from the comfort of their own home.

Course Information

Dates:
Wed 19/06/2024 -
Wed 19/06/2024
Times:
11:00am - 12:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Alison Warren
Course code:
Q00014601
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available

Understanding ADHD

Are you or a loved one waiting on a diagnosis for ADHD? If so, the tools and resources in this ADHD course can support you through the process. Having correct and up-to-date information is a crucial part of understanding the diagnosis. This equality & diversity course is aimed at people supporting others with ADHD. Gain understanding of what ADHD is and how it affects behaviour. Consider the facts and myths surrounding ADHD and learn ways to interact productively with individuals with ADHD. Gain awareness of behaviour that challenges and explore strategies to manage it.

Course Information

Dates:
Wed 19/06/2024 -
Wed 19/06/2024
Times:
10:00am - 12:00pm
Duration:
1 sessions
Location:
Riverside Community Health Project (Newc
Carnegie Building
Atkinson Road
Newcastle upon Tyne
NE4 8XS
Tutor:
Rupa Marwaha
Course code:
Q00016096
How you'll learn:
In venue
Availability:
4 places remaining
Status:
Available
Fee range
Free to £8.40

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
WEA Membership

Entry Level ESOL: Employability Skills

Learn Entry level English at a pace that matches your level. This course is for speakers of other languages, who wish to, not only improve their English, but who also want to learn employability skills. Learning how to speak, listen, read and write in English is tough enough, yet CV’s, job searches and applications are not covered enough in ESOL classes. This course will aim to remove the language barrier so you can access the employability world and improve not only your English but your life here in the UK. This course also aims to get you ready for our ESOL courses, so that nothing can stop you from reaching your dreams!

Course Information

Dates:
Wed 19/06/2024 -
Wed 17/07/2024
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Tringham House
580 Deansleigh Road
Bournemouth
South West
BH7 7DT
Tutor:
Lucy Pender
Course code:
Q00016847
How you'll learn:
In venue
Availability:
2 places remaining
Status:
Available
Fee range
Free to £42.00

First Steps in ESOL 2

This course is for people who live in Bolton and Greater Manchester who are beginners in learning English. It is a face-to-face course. The course will help you to start using English every day, ready to apply for work in the UK. It will also improve your confidence to speak to people in English in other everyday situations, like going to the doctor, shopping, using public transport and speaking to your child’s teachers. You will start to learn some of the words and phrases needed to feel part of your community and become more independent in your life in the UK.

Course Information

Dates:
Wed 19/06/2024 -
Thu 18/07/2024
Times:
1:00pm - 4:00pm
Duration:
9 sessions
Location:
All Souls Bolton
56 Astley Street
Bolton
North West
BL1 8EY
Tutor:
Noreen Parker
Course code:
Q00016997
How you'll learn:
In venue
Availability:
7 places remaining
Status:
Available
Fee range
Free to £75.00

Healthy Meals on a Budget

This course is for anyone cooking for a family who is looking for inspiration for wholesome suppers and creative ideas for cheap easy family meals to stay on budget every day. Mealtimes are a great way to bring the family together. They’re also the perfect opportunity to build healthy habits as a family and teach future generations to make nutritious food choices. Learn to prepare tasty wholesome meals for all the family in this healthy cooking course. This course will teach you how to incorporate healthy options into your cooking plan. Get ideas for cooking fresh food and explore new ways to prepare vegetables and salads. Learn how to understand nutritional information so that you can make better choices when shopping.

Course Information

Dates:
Thu 20/06/2024 -
Thu 27/06/2024
Times:
1:00pm - 3:00pm
Duration:
2 sessions
Location:
Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JD
Tutor:
Debbie Woodward
Course code:
Q00016033
How you'll learn:
In venue
Availability:
5 places remaining
Status:
Available
Fee:
Free

Entry Level Essential Digital Skills: Basic Digital Skills

This course is GLA funded and is for London learners only. Learn to use digital devices and gain essential digital skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for those who feel somewhat confident with their digital skills or would like to improve them, so don’t worry if this is new to you. Learn to use your phone, your keyboard, calendar, notes, contact list and fill out online forms in this Digital Skills course. Understand how to take and upload pictures and search for information online. This digital skills training also teaches you how to shop online securely and so you’ll understand online safety.

Course Information

Dates:
Thu 20/06/2024 -
Thu 18/07/2024
Times:
9:30am - 11:30am
Duration:
5 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00016440
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Digital Skills for life and work

Our Digital Skills for Beginners Course is designed to help people gain basic digital skills and improve their digital literacy to make the most of our online world. Our 4 day course will provide an introduction to using a laptop and digital devices. Topics will include online safety and dealing with online scams, connecting to Wi-Fi, creating an email account & accessing information online safely, using a text editing application such as MSWord and application editing tools.

Course Information

Dates:
Thu 20/06/2024 -
Thu 11/07/2024
Location:
Hull Central Library
Albion Street
Hull
Yorkshire and Humber
HU1 3TF
Course code:
P00000058
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available

Art Appreciation: The Art and Artists of World War One

In this course, we will explore the visual culture in Europe during World War One. From official war art, to soldiers’ sketchbooks, from world-famous artists to anonymous draughtsmen, we will study and discuss a broad range of attitudes to war. We will study many British artists, but also German, French, Italian, and American ones. We will study great works of art, learn a lot about the history of the war from a British and Western perspective, and discuss the role of art and artists during wartime, as well as in the aftermath of a war.

Course Information

Dates:
Thu 20/06/2024 -
Thu 18/07/2024
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Caroline Levisse
Course code:
Q00015071
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £37.00