Confidence building courses for adults  

Being confident can improve your personal, and work life. Lots of things can happen to make you full of self-doubt. Doing a confidence-building course can help you realise what you can achieve.   

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A judgement-free space

You won’t be judged at the WEA. You’ll find supportive tutors and course mates who have been through similar things to you. You’ll find ways of becoming more assertive, and practice them in a safe space.   

You’ll find new ways to give yourself the compassion and understanding that you’ll give others. You’ll boost yourself esteem, and break the cycle of self-doubt. Sweep away negative thoughts and tackle life events with a new optimism. 

Take one step at a time

It won’t be all at once, and it won’t be overwhelming. Our class sizes are small, and your tutor can tailor classes to your personal style. You’ll grow in confidence at your own pace.  

Building your confidence, assertiveness and self-esteem gives you a boost. Learn to believe in yourself and meet new people who believe in you already. Learn your way, with the WEA.

Displaying 11 - 20 of 30

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Confidence Building

This course is funded by the Department for Education and only open to residents living in non devolved authorities. Confidence Building is a friendly, supportive course designed to help you feel more confident in everyday life and work. You will explore self-belief, communication skills, and practical ways to manage nerves and negative thinking. The course can be tailored to your goals—whether you are returning to work, preparing for interviews, starting a small business, or wanting to improve your self-esteem. You will take part in activities such as group discussions, goal setting, role play, and simple planning tasks. Step by step, you will build your confidence, share experiences, and celebrate your progress in a safe and encouraging environment. By the end of the course, you will leave with practical skills and a personal action plan to help you take your next steps.
View details

Course Information

Dates:
Mon 07/09/2026 -
Fri 09/10/2026
Times:
9:30am - 12:00pm
Duration:
10 sessions
Location:
Whitehawk
Whitehawk Road
Brighton and Hove
BN2 5NS
Tutor:
Jane Perrin
Course code:
Q00027504
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £192.00

Confidence Building

This course is funded by the Department for Education and only open to residents living in non devolved authorities. Confidence Building is a friendly, supportive course designed to help you feel more confident in everyday life and work. You will explore self-belief, communication skills, and practical ways to manage nerves and negative thinking. The course can be tailored to your goals—whether you are returning to work, preparing for interviews, starting a small business, or wanting to improve your self-esteem. You will take part in activities such as group discussions, goal setting, role play, and simple planning tasks. Step by step, you will build your confidence, share experiences, and celebrate your progress in a safe and encouraging environment. By the end of the course, you will leave with practical skills and a personal action plan to help you take your next steps.
View details

Course Information

Dates:
Mon 07/09/2026 -
Fri 09/10/2026
Times:
12:15pm - 2:45pm
Duration:
10 sessions
Location:
Phoenix House
1 King Street
Leicester
LE1 6RN
Tutor:
Monika Ryska
Course code:
Q00026956
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £192.00

Confidence Building

This course is funded by the Department for Education and only open to residents living in non devolved authorities. Confidence Building is a friendly, supportive course designed to help you feel more confident in everyday life and work. You will explore self-belief, communication skills, and practical ways to manage nerves and negative thinking. The course can be tailored to your goals—whether you are returning to work, preparing for interviews, starting a small business, or wanting to improve your self-esteem. You will take part in activities such as group discussions, goal setting, role play, and simple planning tasks. Step by step, you will build your confidence, share experiences, and celebrate your progress in a safe and encouraging environment. By the end of the course, you will leave with practical skills and a personal action plan to help you take your next steps.
View details

Course Information

Dates:
Mon 07/09/2026 -
Fri 09/10/2026
Times:
9:15am - 11:45am
Duration:
10 sessions
Location:
Phoenix House
1 King Street
Leicester
LE1 6RN
Tutor:
Monika Ryska
Course code:
Q00026955
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £192.00

Confidence for Creatives

This course is funded by the Greater Manchester Combined Authority and is only available to residents living within the Greater Manchester Combined Authority area. Confidence for Creatives is a practical and reflective course designed to help you understand yourself, build essential employability skills, and grow as a confident creative thinker. Through activities such as the Shield of Life and exploring the 7 Elements of Society, you will identify personal barriers and consider how your life experiences shape who you are. You will develop key skills including communication, public speaking, problem‑solving, and CV writing, while learning the importance of assertive behaviour. The course concludes with creating a visual representation of your core values, helping you understand their impact and how they guide your future.
View details

Course Information

Dates:
Tue 08/09/2026 -
Tue 10/11/2026
Times:
9:30am - 12:00pm
Duration:
18 sessions
Location:
Deeplish Community Centre (ROCHDALE)
Hare Street
Deeplish
ROCHDALE
OL11 1JT
Tutor:
Nasim Akhtar
Course code:
Q00027286
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £360.00

WEA Membership

WEA membership is changing: more information is coming soon!

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Membership Information

Duration:
12 months
Fee:
£15

Confidence for Creatives

This course is funded by the Greater Manchester Combined Authority and is only available to residents living within the Greater Manchester Combined Authority area. Confidence for Creatives is a practical and reflective course designed to help you understand yourself, build essential employability skills, and grow as a confident creative thinker. Through activities such as the Shield of Life and exploring the 7 Elements of Society, you will identify personal barriers and consider how your life experiences shape who you are. You will develop key skills including communication, public speaking, problem‑solving, and CV writing, while learning the importance of assertive behaviour. The course concludes with creating a visual representation of your core values, helping you understand their impact and how they guide your future.
View details

Course Information

Dates:
Wed 09/09/2026 -
Wed 11/11/2026
Times:
9:30am - 12:00pm
Duration:
18 sessions
Location:
St Johns Centre (Manchester)
St Johns Road
Old Trafford
Manchester
M16 7GX
Tutor:
Nasim Akhtar
Course code:
Q00027284
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £360.00

Confidence Building

This course is funded by the Cambridgeshire and Peterborough Combined Authority and is only available to residents living within the Cambridgeshire and Peterborough Combined Authority area. Confidence Building is a friendly, supportive course designed to help you feel more confident in everyday life and work. You will explore self-belief, communication skills, and practical ways to manage nerves and negative thinking. The course can be tailored to your goals—whether you are returning to work, preparing for interviews, starting a small business, or wanting to improve your self-esteem. You will take part in activities such as group discussions, goal setting, role play, and simple planning tasks. Step by step, you will build your confidence, share experiences, and celebrate your progress in a safe and encouraging environment. By the end of the course, you will leave with practical skills and a personal action plan to help you take your next steps.
View details

Course Information

Dates:
Wed 09/09/2026 -
Mon 12/10/2026
Times:
9:00am - 11:30am
Duration:
10 sessions
Location:
St Andrews St Baptist Ch (Cambridge)
43 St. Andrews Street
Cambridge
CB2 3AR
Tutor:
Lisanne Ehall
Course code:
Q00027860
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £192.00

Confidence Building

This course is funded by the Department for Education and only open to residents living in non devolved authorities. Confidence Building is a friendly, supportive course designed to help you feel more confident in everyday life and work. You will explore self-belief, communication skills, and practical ways to manage nerves and negative thinking. The course can be tailored to your goals—whether you are returning to work, preparing for interviews, starting a small business, or wanting to improve your self-esteem. You will take part in activities such as group discussions, goal setting, role play, and simple planning tasks. Step by step, you will build your confidence, share experiences, and celebrate your progress in a safe and encouraging environment. By the end of the course, you will leave with practical skills and a personal action plan to help you take your next steps.
View details

Course Information

Dates:
Fri 11/09/2026 -
Fri 06/11/2026
Times:
9:30am - 11:30am
Duration:
8 sessions
Location:
Phoenix House
1 King Street
Leicester
LE1 6RN
Tutor:
Nicky Tarlton-Weatherall
Course code:
Q00027089
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £192.00

Confidence Building

This course is funded by the Department for Education and only open to residents living in non devolved authorities. Confidence Building is a friendly, supportive course designed to help you feel more confident in everyday life and work. You will explore self-belief, communication skills, and practical ways to manage nerves and negative thinking. The course can be tailored to your goals—whether you are returning to work, preparing for interviews, starting a small business, or wanting to improve your self-esteem. You will take part in activities such as group discussions, goal setting, role play, and simple planning tasks. Step by step, you will build your confidence, share experiences, and celebrate your progress in a safe and encouraging environment. By the end of the course, you will leave with practical skills and a personal action plan to help you take your next steps.
View details

Course Information

Dates:
Fri 11/09/2026 -
Fri 04/12/2026
Times:
12:45pm - 2:45pm
Duration:
12 sessions
Location:
Wesley Hall (Barnet)
High Barnet Methodist Church
9 Stapylton Road
Barnet
EN5 4JJ
Tutor:
Rob Fele
Course code:
Q00027178
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £192.00

Confidence Building

This course is funded by the Department for Education and only open to residents living in non devolved authorities. Confidence Building is a friendly, supportive course designed to help you feel more confident in everyday life and work. You will explore self-belief, communication skills, and practical ways to manage nerves and negative thinking. The course can be tailored to your goals—whether you are returning to work, preparing for interviews, starting a small business, or wanting to improve your self-esteem. You will take part in activities such as group discussions, goal setting, role play, and simple planning tasks. Step by step, you will build your confidence, share experiences, and celebrate your progress in a safe and encouraging environment. By the end of the course, you will leave with practical skills and a personal action plan to help you take your next steps.
View details

Course Information

Dates:
Fri 11/09/2026 -
Fri 04/12/2026
Times:
9:30am - 11:30am
Duration:
12 sessions
Location:
Wesley Hall (Barnet)
High Barnet Methodist Church
9 Stapylton Road
Barnet
EN5 4JJ
Tutor:
Rob Fele
Course code:
Q00027167
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £192.00

Confidence for Creatives

This course is funded by the Greater Manchester Combined Authority and is only available to residents living within the Greater Manchester Combined Authority area. Confidence for Creatives is a practical and reflective course designed to help you understand yourself, build essential employability skills, and grow as a confident creative thinker. Through activities such as the Shield of Life and exploring the 7 Elements of Society, you will identify personal barriers and consider how your life experiences shape who you are. You will develop key skills including communication, public speaking, problem‑solving, and CV writing, while learning the importance of assertive behaviour. The course concludes with creating a visual representation of your core values, helping you understand their impact and how they guide your future.
View details

Course Information

Dates:
Fri 11/09/2026 -
Fri 13/11/2026
Times:
9:30am - 12:00pm
Duration:
18 sessions
Location:
St Johns Centre (Manchester)
St Johns Road
Old Trafford
Manchester
M16 7GX
Tutor:
Nasim Akhtar
Course code:
Q00027285
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Funding available - £360.00