Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Maths for the Care Sector - Multiply

Here at the WEA we believe in bringing education within reach of everyone Our maths course is designed to give everyone the opportunity to learn and develop the essential numeracy skills they need to succeed at any age. We want to help people to improve their ability to understand and use maths in daily life. This Maths for the care course is an opportunity to learn new skills to support you no matter what role you play in work. You will be able to understand how to use new maths skills to support with your children's homework, along with managing finances and supporting you in your career progression. This course is funded by the West Midlands Combined Authority

Course Information

Dates:
Mon 13/05/2024 -
Tue 21/05/2024
Times:
2:15pm - 3:15pm
Duration:
4 sessions
Location:
Online
Tutor:
Ekta Vishrolia
Course code:
Q00014889
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Personal Development: Advanced- Road Safety Awareness

This course aims to equip students with advanced knowledge and skills in road safety, personal safety, and safe travel practices. Students will delve into advanced concepts of pedestrian safety, understanding traffic signals, safe biking, and navigating public transportation. They'll also explore personal safety strategies, including stranger danger awareness, cyber safety, and emergency preparedness. Furthermore, the course will cover safe travel tips for various environments, such as urban, suburban, and rural settings. Through interactive activities, simulations, and real-life scenarios, students will develop critical thinking and decision-making skills to ensure their safety in diverse situations. Students will develop confidence building skills and knowledge to help them in future travel situations.

Course Information

Dates:
Tue 14/05/2024 -
Tue 16/07/2024
Times:
10:00am - 12:00pm
Duration:
9 sessions
Location:
Focusability (Lincoln)
Ryland Bridge Welton
Lincoln
LN2 3RP
Tutor:
Patrick O'Reilly
Course code:
Q00014279
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.60

Preparation for driving theory

This course is designed to help prepare learners for their driving theory test. The course will help learners get familiar with what can be expected on the driving theory test by learning the knowledge needed to take the test. The course will give learners the knowledge of the highway code, road signs, hazard perception, and what to expect on the day of the exam. There will also be an opportunity for learners to practice mock tests in an exam environment and get feedback from the tutor. This is a 10-week course which will cover the main aspects of the exam and support them with their revision.

Course Information

Dates:
Tue 14/05/2024 -
Tue 23/07/2024
Times:
12:30pm - 3:00pm
Duration:
10 sessions
Location:
St Johns Centre (Manchester)
St Johns Road
Old Trafford
Manchester
M16 7GX
Tutor:
Rebecca Ngoma
Course code:
Q00015294
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Holistic Therapy: Indian head massage

Welcome to your FREE 6-week course all about Indian head massage. Where you will learn about the history, origin, and principles behind Indian head massage. We will explore the benefits to Indian Head massage, the techniques and precautions that are taken when performing the treatment. This course is for beginners who have never tried the treatment before. But if you do have a little experience, please do enrol as with all beauty & holistic treatments the learning is endless. You will be mainly taught through practical activities where you will observe the tutors’ demonstrations and practice the techniques on each other. Theory will consist of handouts or note taking, whichever suits you.

Course Information

Dates:
Tue 14/05/2024 -
Tue 25/06/2024
Times:
3:00pm - 5:00pm
Duration:
6 sessions
Location:
Bullion Hall (Chester le Street)
South Approach
Bullion Lane
Chester le Street
DH2 2DW
Tutor:
Tracey Carver
Course code:
Q00015392
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
WEA Membership

Confidence Building for Creatives

Unleash your potential with our Entry-Level Confidence Building Course for Creatives. Designed bespoke for learners in our Sewing for Business program, this curriculum empowers you to embrace your unique voice. Through a blend of interactive workshops, guided exercises, and supportive discussions, discover practical strategies to boost self-esteem and foster a positive mindset. Cultivate the confidence to share your creations with the world and navigate creative challenges with resilience. Join our vibrant community of like-minded individuals, and embark on a journey of self-discovery that will elevate your creative spirit and unlock the untapped possibilities within.

Course Information

Dates:
Wed 15/05/2024 -
Wed 10/07/2024
Times:
10:00am - 3:00pm
Duration:
18 sessions
Location:
Abakhan (Liverpool)
44 Stafford Street
Liverpool
L3 8LX
Tutor:
Amanda Meaghan
Course code:
Q00014073
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Ways to Wellbeing: Alternative Medicine Herbs

Join me in a course open to absolute beginners right through to those who have a little experience in aromatherapy. Designed to encourage, motivate, support and educate individuals to embrace aromatherapy and incorporate into everyday life. You may have your own oils that you can bring to the session. This course will inform you of a wide range of herbaceous oils, where they grow, what they are good for and a little history of each oil. We will also cover carrier oils that complement this subject and methods of applying oils to the body and indeed around the house. Comprehensive notes will be provided on Canvas for you to download and refer to. This course encourages individuals to share and discuss your aromatherapy journey through online discussion groups and feedback during the teaching session. My aim is for you to incorporate oils into your everyday life and for you to share your newfound knowledge with your friends and family. You may have your own oils that you want to bring to the session and/or you may want to purchase the range of oils prior to the course but this is not mandatory. Many of our learners simply enjoy learning about the range of oils Mother Nature has on offer.

Course Information

Dates:
Wed 15/05/2024 -
Wed 24/07/2024
Times:
9:00am - 11:00am
Duration:
10 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00014198
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Ways to Wellbeing: Seated Yoga - gentle movement for mental health.

This short course aims to encourage you to get involved in Mental Health awareness week 2024. The theme to support mental wellbeing this year is 'Movement: moving more for our mental health'. Being active is essential for good mental health and wellbeing, yet so many of us struggle to get enough exercise. Seated Yoga is a type of movement that aims to make movement accessible to everyone - why not give it a try? You will be guided through exercises that help to ease stiffness in all of the joints, you will practice simple stretches and accessible seated poses that help to keep you strong and mobile. At the end of the session you will enjoy a guided deep relaxation.

Course Information

Dates:
Wed 15/05/2024 -
Wed 29/05/2024
Times:
10:00am - 12:00pm
Duration:
2 sessions
Location:
Jazz Court
Ashmead Square
Eastfield
Scarborough
YO11 3EY
Tutor:
Nicola Bailey
Course code:
Q00014374
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Ways to Wellbeing: Yoga - Movement for mental health

This short course aims to encourage you to get involved in Mental Health awareness week 2024. The theme to support mental wellbeing this year is 'Movement: moving more for our mental health'. Being active is essential for good mental health and wellbeing, yet so many of us struggle to get enough exercise. This gentle, mat-based yoga session will focus on gentle and accessible movement to support your mental wellbeing. Yoga practice involves connecting movement with your breathing, this helps you to concentrate and empty the mind of unwanted clutter. The approach to movement will be person-centred, practices will be adapted to meet your individual needs and to move within your own comfortable range of movement.

Course Information

Dates:
Thu 16/05/2024 -
Thu 16/05/2024
Times:
6:00pm - 8:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00014376
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Understanding ADHD

Are you or a loved one waiting on a diagnosis for ADHD? If so, the tools and resources in this ADHD course can support you through the process. Having correct and up-to-date information is a crucial part of understanding the diagnosis. This equality & diversity course is aimed at people supporting others with ADHD. Gain understanding of what ADHD is and how it affects behaviour. Consider the facts and myths surrounding ADHD and learn ways to interact productively with individuals with ADHD. Gain awareness of behaviour that challenges and explore strategies to manage it.

Course Information

Dates:
Thu 16/05/2024 -
Thu 27/06/2024
Times:
9:30am - 11:30am
Duration:
6 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00014817
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Communicating Confidently

Would you like to feel more confident in conversations, meetings, or speaking in public? If you struggle to find your voice or get your point across, this communication skills course can help you feel more comfortable in conversation. Improving your communication skills can go a long way towards boosting your confidence in these situations. Learn effective tools and techniques to improve your communication skills. Whether you want to feel more comfortable meeting new people, holding union meetings or participating in community discussions, these confidence-building exercises can help you.

Course Information

Dates:
Thu 16/05/2024 -
Thu 16/05/2024
Times:
9:30am - 12:00pm
Duration:
1 sessions
Location:
Riverside Community Health Project (Newc
Carnegie Building
Atkinson Road
Newcastle upon Tyne
NE4 8XS
Tutor:
Rupa Marwaha
Course code:
Q00014983
How you'll learn:
In venue
Availability:
4 places remaining
Status:
Available
Fee range
Free to £10.50