Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Communicating Confidently

Would you like to feel more confident in conversations, meetings, or speaking in public? If you struggle to find your voice or get your point across, this communication skills course can help you feel more comfortable in conversation. Improving your communication skills can go a long way towards boosting your confidence in these situations. Learn effective tools and techniques to improve your communication skills. Whether you want to feel more comfortable meeting new people, holding union meetings or participating in community discussions, these confidence-building exercises can help you.

Course Information

Dates:
Mon 29/04/2024 -
Thu 02/05/2024
Times:
2:00pm - 2:30pm
Duration:
4 sessions
Location:
Seetec Pluss Poole
Poole
BH12 1ED
Tutor:
Dulcie Allan
Course code:
Q00014835
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Care 2: Try Seated Yoga

Would you like to keep fitter and become more flexible in the comfort of your own home? Join me in this relaxed and friendly seated yoga class that combines Pilates and yoga together, designed for all skill levels, ages and abilities. The benefits of this class include relief from back pain, reduction in stress and improved sleeping patterns. Did you know that regular yoga practice can support healing even if you are recovering from an illness?

Course Information

Dates:
Tue 30/04/2024 -
Tue 30/04/2024
Times:
11:30am - 1:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00014612
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available

Personal Development: Life in UK -Preparation for the Citizenship exam

If you thinking of taking the ‘Life in the UK’ exam or want to find out more about the ‘Life in the UK’ exam, then this course is for you. The course will introduce you to all aspects of the UK in order to try and pass the UK Citizenship test. You will learn and discuss different laws, UK history, culture and social aspects of what is expected of typical UK citizens in everyday life. Our course is friendly and supportive. You will help each other to practice your English through informal activities and discussion to improve your understanding and confidence.

Course Information

Dates:
Tue 30/04/2024 -
Tue 09/07/2024
Times:
9:30am - 11:30am
Duration:
11 sessions
Location:
Online
Tutor:
Yulianna Antyufeyeva
Course code:
Q00013088
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.40

Professional Development: Study Skills for Adult Learners (Multiply Norfolk)

Designed to equip adult learners with essential skills for academic success. Participants will explore strategies for effective note-taking, time management, critical thinking, and academic writing. The course emphasises practical techniques tailored to adult learners' needs, facilitating their transition into further education or professional development environments. Through hands-on activities, learners will enhance their ability to engage with academic materials, meet deadlines, and excel in their studies. This course is for existing WEA learners studying accredited courses.

Course Information

Dates:
Tue 30/04/2024 -
Tue 16/07/2024
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
Charles Burrell Centre
Staniforth Road
Thetford
IP24 3EA
Tutor:
Laura Howsen
Course code:
Q00014042
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
WEA Membership

Regaining Confidence and Self-esteem

Do you ever feel unsure of yourself? Perhaps around new people or at job interviews? If so, this self-esteem course can help you build tools to face these situations with confidence. Low self-esteem can hold you back in all areas of life. Whether you’d like to build confidence to step back into education, meet new people, or change jobs, confidence-building courses can teach you essential tools to change your mindset. Learn how to build self-esteem and overcome obstacles that are holding you back. The first step in your journey is believing you can successfully complete this course!

Course Information

Dates:
Tue 30/04/2024 -
Thu 02/05/2024
Times:
10:00am - 2:00pm
Duration:
3 sessions
Location:
Seetec Pluss Poole
Poole
BH12 1ED
Tutor:
Dulcie Allan
Course code:
Q00014289
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Cooking on a Budget (Multiply)

Join us to learn how to make delicious food on a budget. This course will show you how to cook using basic ingredients at less than half the cost of shop bought produce. There are two parts to this course, a lunch menu and a ‘make, bake and take’ dish for you to take away with you. The lunch menu guides you through measuring and adjusting ingredients to cater for the volume of people you need to feed and also compares the cost to that of Ready Made, shop bought dishes. This course also gives you an opportunity to taste the difference between shop bought and freshly made produce.

Course Information

Dates:
Tue 30/04/2024 -
Tue 11/06/2024
Times:
10:00am - 1:30pm
Duration:
6 sessions
Location:
Pompey in the Community
Anson Road
Portsmouth
PO4 8TB
Tutor:
Debbie Woodward
Course code:
Q00014367
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee:
Free

Personal Development: Access to Services in the UK

Our comprehensive course, "Access to Services in the UK," is designed to empower individuals with the knowledge and skills necessary to navigate the diverse range of services and support systems available in the United Kingdom. Whether you're a newcomer to the country or a resident seeking assistance, this course is tailored to meet your needs. On this course, you will have the opportunity to discuss your progress with the tutor. You will also be able to set your own personal learning goals and get one to one support towards achieving them. The friendly atmosphere will offer the opportunity to learn new skills at your own pace.

Course Information

Dates:
Tue 30/04/2024 -
Tue 09/07/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
CREST (South Shields)
95 Fowler Street
South Shields
NE33 1NU
Tutor:
Hoda Darawsha
Course code:
Q00015263
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Personal Development: Individual Growth and Self-awareness

The course focuses on self-reflection, discovery, and skill-building to enhance personal growth and enable individuals to thrive in various aspects of life. It enables learners to explore their own interests and talents, by nurturing aspects of themselves that can fulfil their self-esteem and create positive mindset, which essentially will grant them personal independence for both work and personal life. Throughout this transformative journey, participants will build strong foundations and be empowered with the tools and insights to navigate life with confidence and independence. Alongside personal development, learners will also be supported to develop and improve written and spoken English.

Course Information

Dates:
Tue 30/04/2024 -
Tue 16/07/2024
Times:
12:30pm - 2:30pm
Duration:
10 sessions
Location:
Millan Centre (Bradford)
Victor Street
Bradford
BD9 4RA
Tutor:
Tanzeela Javid
Course code:
Q00015333
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Confidence Building for Creatives

Unleash your potential with our Entry-Level Confidence Building Course for Creatives. Designed bespoke for learners in our Sewing for Business program, this curriculum empowers you to embrace your unique voice. Through a blend of interactive workshops, guided exercises, and supportive discussions, discover practical strategies to boost self-esteem and foster a positive mindset. Cultivate the confidence to share your creations with the world and navigate creative challenges with resilience. Join our vibrant community of like-minded individuals, and embark on a journey of self-discovery that will elevate your creative spirit and unlock the untapped possibilities within.

Course Information

Dates:
Wed 01/05/2024 -
Wed 26/06/2024
Times:
10:00am - 3:00pm
Duration:
9 sessions
Location:
Abakhan (Liverpool)
44 Stafford Street
Liverpool
L3 8LX
Tutor:
Amanda Meaghan
Course code:
Q00014073
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Healthy Living: Stress Awareness

Do you find it difficult to wind down? When we’re stressed it’s hard to feel calm and relaxed. But you don’t have to live with constant stress. There are simple techniques you can learn to manage it. This stress awareness course is helpful for anyone who wants to learn to alleviate stress. In this course we will learn how to identify stress risk factors, recognise the symptoms of stress, and apply techniques to reduce it. Depending on your needs, there are various study options after this course.

Course Information

Dates:
Wed 01/05/2024 -
Wed 01/05/2024
Times:
9:30am - 3:30pm
Duration:
1 sessions
Location:
Camborne Centenary Chapel (Camborne)
Wesley Street
Camborne
TR14 8HS
Tutor:
Pamela Rozentals
Course code:
Q00014574
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20