Award in Stress Awareness Level 1

Consider the causes of stress in modern lifestyles. Learn to recognise the symptoms and practise techniques to alleviate it. Gain knowledge to provide support to individuals affected by stress. Explore ways to prevent stress in the future.

Create workbooks, learner reports, and case studies for your portfolio. You will do a variety of different written and oral tasks. Your dedicated WEA tutor will guide you through your learning and accommodate any special needs you may have.

To study this course you’ll need an internet connection. This is so you can access our digital learning platform, Canvas. Your tutor will send you communications, upload materials, and set tasks through this platform.

After this qualification, you can progress to other health and social care courses such as Mental Health Awareness or Counselling. These can help you access jobs such as mental health support worker, youth counsellor, mentor, and support worker.

The WEA is a supportive learning environment. Your tutor will guide you through your learning and help you choose the right next steps for you.

Most of our courses are free for most of our learners. Please note that you need to get to the end of the enrolment process to see the discounts.