WEA courses

Develop your speaking and listening skills with this non-accredited course. This English course is for speakers of other languages and is a face-to-face class in a local centre. This ESOL Speaking & Listening course helps people who want to inprove their basic English. It will help you gain confidence to communicate in everyday situations and be part of your community. What we will cover: - Asking for and giving basic personal details/information, asking for help, talking about likes, dislikes and feelings, and following instructions.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Do you often feel overwhelmed? Would you like to have more control over your emotions? This course can teach you how to build emotional resilience through effective emotional awareness and confidence-building exercises. It’s easy to feel like everything is getting on top of us during these uncertain times. This Mental Resilience training can help you identify small steps to maintain calm during challenging situations. Avoid feeling like everything is unravelling and learn to deal with challenges when they come. This Mental Resilience training will help you identify aspects of your life or situations that are difficult emotionally. Work together with the group to develop strategies to deal with these emotions without falling apart. Explore various confidence-building exercises to help you handle your emotions. Learn how to build emotional resilience. You may do activities such as presenting to the class or surveying friends and family members. Emotional Resilience courses help you excel in personal and professional situations. By the end of this emotional awareness course you will have tools and strategies to feel stronger in the face of challenging situations. Depending on your needs, there are various study options after this course. You may consider a course in Assertiveness or Confidence Building. Please bear in mind that you’ll need to have access to the internet to take this confidence course online. Communicate with your tutor and access learning materials through Canvas, the WEA’s digital learning portal. We’re committed to helping you access and enjoy adult education. If there’s something we can do to help you, we will. Your learning is our priority. The WEA is an adult education provider and we pride ourselves on our ability to create a friendly classroom atmosphere, in person and online.

Do you want to learn the basics of watercolours? Have you tried before and given up in frustration? Why not join this course for support and encouragement? Watercolour, simply put, is water mixed with pigment which is then applied to paper. But painting with watercolours is something entirely different. It can be complex, confusing, and fun at the same time. While not a medium to be controlled or manipulated, part of the very beauty of working with watercolours is learning to let go! Come and join us to find out more.

The course is suitable for all ages and for those who have some previous knowledge of yoga practice. The practices will involve a wide range of techniques including posture, breathwork, mindfulness and meditation; study and reflection. Yoga is a traditional and contemporary class where each week there is a guided practice working on a variety of practices and techniques. These include posture, breathing and meditation practices. You will gain an understanding and insight into the subject area as well as leaning ways to improve your general, physical and mental health.

Enhance your English skills and prepare for the UK job market with our ESOL: Preparing for Work in the UK course. Learn practical communication skills needed for job applications, interviews, and workplace interactions. Ideal for non-native speakers seeking employment in the UK.

Osteoporosis is a health condition that weakens the bones making them fragile and more likely to break. The origin of the word is from the Greek language to mean 'porous bones'. Bones naturally have some empty space in them to allow them to bend and flex. Those with low bone density or osteoporosis have larger spaces and less bone mass - predisposing them to fractures and other bone injuries, especially in the hip, spinal vertebrae and some peripheral joints such as the wrists. Each week there is a simple, step by step guided practice to build bone strength, building and extending upon the previous week where we work on a variety of postures which are modified and adapted. These practices and techniques include slow, gentle, straightforward movements; breathing and relaxation techniques.

Develop your speaking and listening skills with this non-accredited course. This English course is for speakers of other languages and is a face-to-face class in a local centre. This ESOL Speaking & Listening course helps people who want to inprove their basic English. It will help you gain confidence to communicate in everyday situations and be part of your community. What we will cover: - Asking for and giving basic personal details/information, asking for help, talking about likes, dislikes and feelings, and following instructions.

An introduction to practical drawing and watercolour covering landscape and natural forms, changing through the seasons. Working with a variety of drawing materials and watercolours, we will look at artists who work with a range of techniques and create art inspired by or in the style of an artist or a particular art movement. This course is taught online. You will need to get your own art materials for this course and participate in the sessions by creating practical artwork, upload your artwork and discuss with other learners. A list of art materials needed will be on your Canvas course. This is a 10 Session course.

Prepare for the job market with our Get Ready for Work - Employability Skills course. Develop essential skills and knowledge needed for job applications, interviews, and workplace success. Ideal for individuals seeking to enter the job market.