WEA courses

This online course focuses on mindful relaxation techniques designed to promote deep rest and rejuvenation to support positive well-being. Learners will explore a variety of practices, including , progressive muscle relaxation, body scans ,breathing techniques, gentle mindful movement and guided Yoga Nidra, helping to calm both mind and body. Through a combination of theoretical insights and practical sessions, learners will learn how to effectively manage stress, anxiety and physical tension and discomfort, which are common barriers to deep rest. Participating in the sessions in the comfort of their own home allows learners to relax at a much deeper level. Online Mindful Relaxation courses are particularly beneficial to learners with limited mobility, chronic health conditions, mental health difficulties as well as carers who may find it difficult to attend courses in venue. Learners will be encouraged to practice independently using the relaxation recordings provided in Canvas, allowing them to discover which techniques most suit their needs. By the end of their course, learners will be equipped with a personalised toolkit of relaxation techniques to improve their physical and mental well-being.

Growing up brings constant challenges for young people that are tricky to face alone. Managing friendships, having first relationships, and dealing with increasing responsibility can take a toll on young people’s emotional well-being. Children’s mental health courses help you understand the factors that affect children and teens’ emotional health during different stages of development. This children’s mental health awareness training aims to give you knowledge to support them through these challenges. This mental health course is useful if you work informally with kids, in a community or volunteer capacity. It is also ideal for parents who want to learn how to support their children’s development. Recognise the milestones in children and young people’s development. Understand how puberty, relationships, or stress can affect their mental health. Gain awareness of how external factors, such as the online world, can impact children’s emotional well-being. Understand social stigmas and stereotypes, and learn how to discuss these issues openly with young people. Learn to recognise behaviours young people may show if they have difficulties. Develop communication skills to help you support them through these issues. Gain awareness of treatment and support services that can help them. Depending on your needs, you have various study options after this course. You can do further children’s mental health courses to deepen your understanding of these issues. If you are considering supporting young people’s mental health in a professional capacity, you may consider taking an accredited counselling course. If you’re not sure which option is right for you, feel free to chat to your tutor who will be happy to advise you. You’ll need access to the internet to take this children’s mental health course. Your tutor will upload useful materials to Canvas, the WEA’s digital learning platform. You’ll also

Growing up brings constant challenges for young people that are tricky to face alone. Managing friendships, having first relationships, and dealing with increasing responsibility can take a toll on young people’s emotional well-being. Children’s mental health courses help you understand the factors that affect children and teens’ emotional health during different stages of development. This children’s mental health awareness training aims to give you knowledge to support them through these challenges. This mental health course is useful if you work informally with kids, in a community or volunteer capacity. It is also ideal for parents who want to learn how to support their children’s development. Recognise the milestones in children and young people’s development. Understand how puberty, relationships, or stress can affect their mental health. Gain awareness of how external factors, such as the online world, can impact children’s emotional well-being. Understand social stigmas and stereotypes, and learn how to discuss these issues openly with young people. Learn to recognise behaviours young people may show if they have difficulties. Develop communication skills to help you support them through these issues. Gain awareness of treatment and support services that can help them. Depending on your needs, you have various study options after this course. You can do further children’s mental health courses to deepen your understanding of these issues. If you are considering supporting young people’s mental health in a professional capacity, you may consider taking an accredited counselling course. If you’re not sure which option is right for you, feel free to chat to your tutor who will be happy to advise you. You’ll need access to the internet to take this children’s mental health course. Your tutor will upload useful materials to Canvas, the WEA’s digital learning platform. You’ll also

This course is designed for anyone who wishes to gain confidence in using the email facility provided by the WEA’s virtually learning platform – Canvas. It will help students to communicate effectively with their tutor and understand the basics of how to use email.

Set yourself up for success at entry 3 functional skills in maths. This get ready course helps you prepare to tackle entry 3 maths with confidence. The essential maths skills you’ll learn will help you get your qualification and serve you in everyday life. Get ready courses help you learn maths at your own pace. The idea of this course is to give you extra study time to acquire the knowledge you’ll need for entry 3 maths. This is a preparatory maths course for people who are looking to progress to entry 3 functional skills courses. It is a non-accredited adult maths course.

Build on your communication skills with this ESOL speaking and listening course. This English course for adults is aimed at speakers of other languages. It will help you improve your speaking and listening skills to communicate better in English. Entry 2 ESOL courses are right for you if you have basic speaking and listening skills in English. This course will help you gain confidence to speak about everyday topics and improve your comprehension. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Learn basic communication skills with this ESOL speaking and listening course. This English course is for speakers of other languages. It will help you learn essential speaking and listening skills to be able to communicate in English. Entry 1 ESOL courses help people who are just starting to learn English. This course will help you gain confidence to speak about basic topics and understand core words. There are also reading and writing courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Take your reading skills to the next level with these ESOL classes. Feel comfortable reading and understanding different types of texts in English. Improved reading skills can make life in the UK easier for you. This ESOL entry 3 reading course builds on skills you learnt at entry 2. You’ll continue to expand your vocabulary and reading skills. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place.

Work towards GCSE-level maths skills with this functional skills level 1 course. Progress your maths skills to help you access work and study opportunities. Functional maths improves your numeracy skills through real-life situations. Learn maths in context. Develop practical maths skills to help you in everyday situations such as organising your personal budget or applying discounts when shopping. This level 1 functional skills maths course can help you get a GCSE-equivalent qualification in maths. You’ll learn practical maths skills employers look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Explore the delicate beauty of flowers through the expressive techniques of ink, line and water-based wash in this hands-on course. Learn to create tone, texture, and depth using a variety of tools including technical pens, dip pens, and sticks. You’ll experiment with water-based colour washes to enhance your drawings, while developing skills in perspective and composition to bring your floral subjects to life. Suitable for all skill levels, this course combines technical instruction with creative freedom, encouraging you to develop a personal style inspired by nature’s intricate details.