Care2: Grow your Own Mindfulness

Entry Levels 1,2,3: If you have never studied this subject before and you’re not confident in your skills, Entry levels are a good starting point.

Level 1: Covers basic skills and knowledge needed for this subject

Level 2: Building on basic knowledge or experience. Similar to Grade 4/ C at GCSE or O level in England or Standards in Scotland.

Level 3: Learn about the topic in-depth and have a broad range of skills. Independent working Equivalent to an A level in England or Higher in Scotland.

Beginners: A perfect introduction if you have no experience and skills in this subject.

Improvers: The next step if you have basic skills or knowledge but want to progress them further.

Advanced: Build on the solid experience and skills you have in this subject, applying your skills and knowledge in a more complex way.