Creativity for Calm: Collage

In today’s busy world, carving out time for calm and creativity is more important than ever. Creativity for Calm: Collage offers a gentle introduction to collage as a mindful art form that supports relaxation and emotional well-being. Over five weekly sessions, you’ll explore different collage techniques, from cut-and-paste compositions to intuitive layering and found image storytelling. This course is perfect for beginners or anyone seeking a calming creative outlet. Each session includes a short guided warm-up, an exploration of inspiring examples, and step-by-step support for creating your own work. You’ll also be encouraged to reflect on how creative practices can be integrated into your daily routine as a form of self-care. You’ll gain confidence using everyday materials, learn how to trust your creative instincts, and discover how art-making can help quiet the mind. Whether you’re looking to start a new hobby, deepen your creativity, or simply enjoy a mindful pause in your week, this course invites you to slow down and enjoy the therapeutic power of collage. By the end of the five weeks, you’ll have a collection of personal artworks—and a toolkit of calming creative practices you can return to anytime.